Devinately NOT

It's the rainbow socks for me. Since March 2019, if you've seen me on race day then you've surely seen my rainbow socks and race bib...

Well hello, 2021! It's been a refreshing start to the new year, just a way to restart. Over the last two years, my favorite way to start...

"If it's not fun, why do it?" - Jerry Greenfield. Quoting co-founder of Ben & Jerry's. It's was one of my greatest lessons working for...

Don't let your mind bully your body. That speaks to me on a deep level, especially lately. As 2020 has detoured everyone's life, I know I...

Phew, I am tired! With 12 weeks to go Norfolk Harbor Half, it feels like I won't get there. So, I woke up today for my 7 mile long run. I...

On a bike, in a dark room with music blasting, going absolutely nowhere...50x over. Being a strong runner isn't about always running....

August 1 - a near and dear date in my life. It was the day I decided to take back my life, so to speak. This was back in 2016. It was a...

That’s right, I have decided to defer one of my Fall half-marathons. It’s not as simple as ‘because COVID.’ Yes, COVID is a piece of the...

Because it’s a thing. Even if it’s rarely talked about or written about doesn’t mean running anxiety isn’t real. Seriously, Google...

North End Run Club, affectionately known as NERC, came into my life on this day - June 19 - 2 years ago. I showed up on quite literally...

Do you ever feel like you have so much to share but don’t know what to share? Because, SAME! For quite some time, I kept thinking I had...